Recipes that Burn Fat, but Easy to Do

Recipes that Burn Fat, but Easy to Do

2. A Smoothie of Spiced Green Tea – Green tea has long been held by experts to increase the metabolic rate which in turn burns up more calories. Ingredients: 3/4 cup strong green tea, chilled 1/8 teaspoon cayenne pepper Juice of 1 lemon (2-3 TBSP) 2 teaspoons agave nectar 1 small pear, skin on, cut into pieces 2 tablespoons fat-free plain yogurt 6-8 ice cubes Put all ingredients in blender. Blend until smooth. Drink cold.
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