Diets So Extreme You Might Lose Weight Thinking About Them

Diets So Extreme You Might Lose Weight Thinking About Them

1. The Paleolithic or Paleo Diet – In under five years this diet has become a popular fad. It a diet consisting of fish, meat, roots, vegetables, fruit and nuts. It excludes processed oils, dairy, sugars, grains and legumes. Not for nothing is it called the caveman diet and some restaurants even have it on the menus. It’s not called a Caveman diet for nothing.
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