Healthy products that are deadly

Healthy products that are deadly

1. Fruit juices, which we buy in the supermarkets, are not what they really are. They can contain small amount of fruits, but usually they only consist of water, artificial flavors, coloring agents and sugar. The amount of sugar in juices is pretty much the same with Coke. However, even drinking a fresh-squeezed juice seems like a bad idea. Fresh juices practically save no vitamins that fruits have. All that remains after squeezing is fructose and a tiny mix of vitamins. Fresh juices provoke the release of sugar into the blood, because they have no fruit fiber, which slows down the output. Because of drinking juices, obesity, type II diabetes and cardiovascular diseases may occur.
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